I went to my first class today. Stephanie was an incredible trainer for my first experience. I am looking forward to going back next week. Thank you Stephanie, Nilo and Vicky for the encouragement.
Aarti G. · Google review
MissFit Montréal
2 Free Trials
Your first 2 classes are on us. Come see for yourself.
MissFit is a women-only gym in downtown Montreal, built for women who are starting over, starting out, or who just want to move without feeling judged. Your first 2 classes are on us. Come see for yourself, no commitment.
372 Rue Sainte-Catherine O, Suite 114, Montréal- 1 Your details
- 2 Pick your classes
We will hold your spot
The schedule is not loading right now. Leave us your details below and we will book your spot by hand, then confirm by email.
Pick your classes
You get 2 free trials. Pick 1 or 2 classes.
You don’t need to be fit to start. Every exercise adapts to your level and your coach stays with you from start to finish.
Checking what is open
These spots were checked a little while ago. We will confirm your booking by email.
Pick two different days so you are not doing both in one go.
You can pick a second one. It is included.
You have picked your 2 classes. Deselect one to change.
Pick at least one class to continue.
You're booked
We have your spot on hold and we are confirming it now. You will get a confirmation email shortly — if it has not arrived within a few hours, text us and we will sort it out.
1
Confirm your account
You'll get an email to create your password — that's what you use to manage your bookings. Check your spam folder too, it often lands there.
We're sending everything to
Not the right address?2
Come to your class
Arrive 10 minutes early. Any coach on site will welcome you and show you around.
372 Rue Sainte-Catherine O, Suite 114, MontréalHow it works
1
Book online
Pick your 2 classes and time slots in a few clicks. No credit card required.
2
Come to the studio
372 Rue Sainte-Catherine O, Suite 114. Arrive 10 minutes early, we'll show you around and introduce your coach.
View on Google Maps3
Work out
Follow the class at your own pace. Every exercise is scaled to your level, beginner or not.
What to expect
When you arrive, a coach welcomes you and shows you around the studio. She takes the time to understand where you're at. During class, every movement is demonstrated and scaled to your level, and no one pushes you past your pace. After the session, we answer your questions, with zero sales pressure.
Google reviews
Women who started where you are
What our members and visitors say after their visit. Verified on our Google listing (4.5 ★, 76 reviews).
Attended a drop-in class on my short trip to Montréal. Loved it! Very knowledgeable and motivating instructor, clean gym space and equipment, friendly members and overall fun vibe!
Jaclyn M. · Google review
The greeting was lovely! Great women in a great location simply being real. Thank you for letting me try your space.
Jasmine G. · Google review
I went for a one-class trial and Caroline was amazing! She was super professional and accommodating despite me being an English speaker.
Salma T. · Google review
Frequently asked questions
I'm not fit and I haven't set foot in a gym in years. Is this for me?
Yes, 100%. Most of our members started exactly there. You don't need to be fit to start, you get fit by showing up. Every exercise is adapted to your level, no exceptions.
Will I be able to keep up with the class?
Yes. The coach demonstrates every movement and offers a version that fits you, gentler or more intense. You move at your own pace, never someone else's.
Will I feel judged or watched?
No. MissFit is a women-only gym, with no mirrors and no judgment. No one is watching you. Everyone is here for the same reason: to feel good.
I don't know anyone. Will I feel like I belong?
Yes. We greet you by name and introduce you to the group. Our members are known for their kindness. You rarely leave without talking to someone.
I'm swamped between work and family. Is it worth it for one class?
Yes. A session lasts 45 to 60 minutes, all included. Nothing to prepare: you show up, you train, and you leave with energy for the rest of your day.
Are the 2 trials really free and no-commitment?
Yes, 100%. Your first 2 classes are on us, no credit card required. Try them, then decide if MissFit is right for you. No pressure.
Which class should I pick for my first trial?
We recommend Cross-Training or Strength Training for a first visit. If you're unsure, message us and we'll point you to the perfect class for you.
What should I bring?
Comfortable clothes, clean indoor shoes, and a water bottle. All equipment is provided on site.
Visiting Montreal? See our drop-in options
Ready to start?
Your first 2 classes are free, no credit card and no obligation. Book your spot and come discover MissFit.